15 Mins Hand Massage（Chinese Ancient Medicine）

The Course is designed because:

The hands are a miniature reflection of the whole body in Traditional Chinese Medicine (TCM).
Each area of the hand corresponds to different internal organs and meridians.
Through stimulating key acupoints on the hands, we can activate Qi flow, balance Yin and Yang, and support the health of the entire body.
Hand massage is a simple yet powerful ancient Chinese method to restore harmony and energy circulation.

Hand Massage in Traditional Chinese Medicine theory:

In TCM, the body’s twelve meridians all connect to the hands.
By pressing or rubbing specific acupoints — such as Lao Gong (Pericardium 8), He Gu (Large Intestine 4), Shao Shang (Lung 11), and Shao Chong (Heart 9) — we can influence the flow of Qi and blood throughout the whole system.
Stimulating these points clears energy blockages, improves blood circulation, and helps the organs function at their best.
Regular hand massage can calm the mind, relieve fatigue, enhance metabolism, and strengthen internal balance.

How to maintain health through hand massage:

Massage the hands gently every day, focusing on warmth and breath synchronization.
Use circular motions, pressing from the center (Lao Gong) outward along the meridians.
Pay attention to the fingertips — they are where energy enters and exits the body.
Consistent practice helps relax the nervous system, boost vitality, and awaken the body’s self-healing power.

The Course is suitable for:

• People who feel tired, stressed, or have poor sleep.

• Those who work with computers or mobile phones for long hours.

• People who often feel cold hands or poor circulation.

• Individuals seeking natural ways to maintain balance and prevent illness.

• Health-loving and wellness-oriented individuals.

The Course includes:

• Practice Demo (15 mins): easy-to-follow hand acupoint massage.

• Guided acupoint explanation with both visual and verbal cues.

• 6 essential hand massage techniques selected by Master, based on TCM meridian theory.

The Course Features:

• Simple, safe, and effective.

• Can be practiced anytime, anywhere.

• Guided by Master, Chinese voice with English subtitles.

• Questions answered via WhatsApp.

• Certificate of completion upon finishing.

How to find courses:

Online access, no time limit after purchase — you can watch and practice anytime.

Two ways to enter:

1. After purchasing, check your email for order confirmation. Click “Go to My Courses” and log in with your email and password.

2. Visit mollytaichi.com, click “My Courses” in the menu, and log in with your email and password.

Reminder:

Specific practice improves symptoms, daily massage nourishes the roots of health.
Healing takes consistency — gentle daily touch awakens deep vitality.
Health care is not a substitute for medical treatment. Please see a doctor when sick.