About Course
In Traditional Chinese Medicine (TCM), the hands and feet are mirrors of the entire body.
Each reflex zone on the palms and soles corresponds to internal organs, meridians, and vital systems.
By stimulating these zones, we can activate the flow of Qi and blood, remove stagnation, and restore internal harmony.
Hand and foot reflexology together form a complete health-preserving system — connecting the upper and lower energy pathways and awakening the body’s natural healing power.
This 35-minute full-body organ reflexology session helps rebalance energy, improve circulation, and rejuvenate both body and mind.
Reflexology in Traditional Chinese Medicine theory:
According to TCM, all twelve meridians pass through the hands and feet — where Yin and Yang energies converge.
By pressing or massaging key acupoints — such as Lao Gong (Pericardium 8), He Gu (Large Intestine 4), Yong Quan (Kidney 1), and Tai Chong (Liver 3) — we can influence internal organ function and promote smooth Qi circulation throughout the body.
Stimulating these points clears blockages, nourishes organs, supports detoxification, relieves fatigue, and enhances vitality.
Through the combination of hand and foot techniques, the entire meridian network is harmonized, allowing the body to self-balance naturally.
How to maintain health through hand and foot massage:
Begin by warming your hands and feet to activate Qi movement.
Use circular motions and gentle pressure along each meridian, starting from the center of the palm and sole outward.
Focus on the reflex zones of the liver, stomach, kidneys, and heart — these areas connect directly to core internal functions.
Finish by pressing Yong Quan and Lao Gong to balance Yin and Yang and calm the mind.
Regular daily practice strengthens the organs, eases tension, improves sleep, and enhances overall energy flow.
The Course is suitable for:
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People who feel tired, stressed, or experience poor sleep.
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Those with cold hands or feet, sluggish circulation, or digestive issues.
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Individuals who sit or stand for long hours.
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Anyone seeking a natural, ancient method to rebalance body energy and prevent illness.
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Health-conscious and wellness-oriented learners.
The Course includes:
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Practice Demo (35 mins): Full-body organ reflexology through combined hand and foot massage.
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Guided acupoint explanation with visual and verbal instructions.
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10 essential reflexology techniques selected by Master, based on TCM meridian and organ theory.
The Course Features:
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Simple, safe, and deeply restorative.
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Can be practiced anytime — morning or night, at home or during relaxation.
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Guided by Master, Chinese voice with English subtitles.
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Questions answered directly via WhatsApp.
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Certificate of completion upon finishing.
How to find courses:
Online access with no time limit — practice anytime, anywhere.
Two easy ways to enter:
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After purchasing, check your email for order confirmation. Click “Go to My Courses” and log in with your email and password.
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Visit mollytaichi.com, click “My Courses”, and log in with your email and password.
Reminder:
Daily practice connects the upper and lower meridians, restoring the natural rhythm of Qi and blood.
Gentle touch nourishes the organs and revitalizes the body from within.
Healing requires consistency — each session brings deeper harmony and energy.
Health maintenance is not a medical treatment; please consult a doctor if you feel unwell.
Course Content
Foot Reflexology Massage
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17 Mins Foot Reflexology Massage
17:34 -
Course Introduction
01:04 -
Kidney Zone(P1)
02:12 -
Head Zone(P2)
01:09 -
Eye and ears(P3)
00:45 -
Lung Zone(P4)
01:31 -
Thyroid Zone(P5)
01:27 -
Stomach Zone(P6)
01:15 -
Heart Zone(P7)
00:56 -
Intestine Zone(P8)
01:11 -
Genital gland Zone(P9)
01:08 -
cervical spine zone (P10)
01:13 -
Prostate and uterus zone(P11)
01:08 -
Ovary reflex Zone (P12)
01:35 -
Course Outro
00:42
